Fitness

“When you are truly faced with death and you understand what a second chance at life means, you want to make the most of it.”

Podiatrist- and editor-approved picks that are cute and comfy.

For the British triathlete, “just to be on the start line was fantastic.”

Pushing through to win a medal may feel worth it in the moment. But there are real risks.

She shares with SELF how she got started running at 23, her training modifications while pregnant, and why retirement is looking less likely.

Gold medalist Sarah Storey called the decision a “real disappointment.”

If you’re wondering why there are more than a dozen 100-meter races, read this.

The mixed-gender (but male-dominated) sport still has a ways to go.

Whether you’re working out or relaxing, nothing is worse than feeling damp.

Her dream has been more than four decades in the making.

She dedicated her performance to the women of Afghanistan.

Don't miss out on discounted leggings, sports bras, belt bags, and more.

Unique equipment and travel needs coupled with limited sponsorship opportunities can keep people from entering parasports altogether.

From dainty diamonds to sherbet-inspired palettes, here’s what your favorite pros are wearing.

Don’t sweat it—we did the scrolling for you.

They’re together every step of the way, from training to competition.

Jodie Grinham added a few extra elements to her training routine to account for a surprise kick or two.

For running, jumping, lifting, and more.

You’ve just made an amazing throw! Great—now your opponent can knock it right out.

Because everyone looks cute in a sporty skirt.

Collisions actually play a strategic role in this Paralympic sport.

The right paddle can seriously improve your game.

They keep the athletes safe and set them up for success—all while training their own bodies for high-level competition too.

You’ll definitely want to tune into this super-intense Paralympic sport.

Your joints will thank you.

Tennis can be confusing, but we’re here to help.

From rising stars to absolute legends, these athletes are bringing it all to Paris.

My high school tennis experience didn’t help me as much as I’d hoped.

She says meeting with her therapist has “made my time on court just way more enjoyable.”

This absolute ace of a guide will clear up all your confusion just in time for the US Open.