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Health

7 Ways to Actually Improve Your Gut Health

No gimmicks, supplements, or special diets necessary.
Under the microscope

‘Gut-Healing’ Probiotic Supplements Are Everywhere Right Now. Here’s What the Science Says

Researchers are excited about these beneficial bugs—but there are a ton of unknowns once you stuff them into a pill.

3 Simple Tips to Ward Off Travel Constipation and Poop Freely on Vacation

Because no one wants to spend their time in paradise straining on the toilet.

I’m a Neurologist, and Here’s the No. 1 Thing I See People Do That’s Bad for Their Brain

Thankfully, you can get ahead of this by making changes when you’re in your 30s and 40s.

6 Things to Know About the Updated COVID Vaccines

The coronavirus is still making people sick, so it’s a good idea to get jabbed as soon as you can.
Shits and giggles

How to Take the Best Freaking Poop of Your Life

These small steps can make your toilet time smoother, faster, and more comfortable.
Health

Here’s How to Properly Clean Your Sex Toys

Yes, you have to do this. No, it doesn’t have to be a hassle.

9 Really Great Budget-Friendly Mattresses

Including the best options for back pain, hot sleepers, and other common bedtime woes.

The Best Mattresses for Every Type of Stomach Sleeper

Bonus: Most are on sale for Labor Day Weekend.
Shopping

Some of Our Fave Bedding Brands Are On Sale for Labor Day

Brooklinen, Leesa, Cozy Earth, and more are up to 50% off.
Health

Looking for the Best Mattress for Side Sleepers? Rest Easy With Our Picks

They've been rigorously tested for pain-free snoozing.

22 Labor Day Mattress Deals You Don't Want to Sleep On

Get up to 50% off our time-tested favorites.

Everything to Know About Hypnotherapy for IBS, Which Experts Say Is a Legit Treatment

If your symptoms get way worse when you’re stressed, this might work for you.

Everything Naomi Osaka Has Said About Her Mental Health

The four-time Grand Slam champion has been candid about how emotionally taxing tennis can be.

The Best Tongue Scrapers for Bad Breath

Plus dentists’ best advice for getting good results.

3 People with Chronic Illnesses Share How TikTok Has Changed Their Lives

“It wasn’t until I started to see others posting about their experiences when it finally clicked that I’m not alone.”

These Are the Shoes You Want If You Have Plantar Fasciitis

Experts share their recs for sneakers, sandals, and boots that’ll keep your feet happy.

Here’s What the CDC’s New IUD Pain Management Recommendations Mean in Practice

It’s a welcome, much-needed change—but you may still have to advocate for yourself.

The Best Cooling Bedding to Help Hot Sleepers Chill Out

Finally stop sweating your butt off at night.

Can a Full Moon Really Mess With My Sleep, Scientifically Speaking?

It turns out, it’s not just superstition or spiritual powers at play.

How Long Is Too Long to Sit on the Toilet?

Experts say crossing a certain minute mark is bad for your butt.

3 Non-Obvious Signs Someone Is Drowning That Every Adult Should Know

Spotting them can mean the difference between life and death.

The Best Thing About the Olympic Village Is…Free Preventive Health Care?!

US rugby player Ariana Ramsey received a Pap smear, had a dentist appointment, and got an eye exam.