Travel
Flight school
6 Things You Should Never Do During Really Bad Airplane Turbulence
These common mistakes can turn a scary situation into a dangerous one.
By Katie Camero
Getaway plan
How to Avoid Fighting With Your Family on Your Summer Vacation
Whether you’re going on a proper trip together or planning a hometown visit, here’s how to stay calm(ish).
By Julia Ries
Air Travel Is Hell. Here Are 25 Little Ways to Make It Easier on Your Body
Flying isn’t getting any better, but you can at least go in prepared.
By Katie Way
5 Ways to Make Car Rides a Little Easier If You Have Back Pain
Because bumper-to-bumper traffic can be excruciating enough.
By Ashley Abramson
13 Pairs of Cute Travel-Friendly Shoes That Won't Give You Blisters
Supportive sandals, cushy sneakers, and sturdy booties.
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By Sara Coughlin
3 Simple Tips to Ward Off Travel Constipation and Poop Freely on Vacation
Because no one wants to spend their time in paradise straining on the toilet.
By Caroline Tien
Health
I’m an Entomologist. Here’s How I Avoid Bed Bugs When I Travel
These tips can help ensure you don’t bring any unwanted souvenirs home with you.
By Jenna Ryu
7 Ways to Prevent Car Sickness If Long Rides Always Make You Queasy
Take these stomach-soothing steps before, during, and after your trip.
By Mara Santilli
Fare well
How to Maintain Some Semblance of a Health Routine on Vacation
Yes, letting loose is the whole point, but you still want to feel good on your trip—and when you get home.
By Kathleen Felton
The Best Comfy Shoes to Wear Around Your Campsite
After a long day on the trail, your feet deserve a little treat.
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By Sara Coughlin
10 Cute and Functional Fanny Packs for Hands-Free Adventures
Whether you're going for a jog, dancing at a concert, or running errands.
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By Jessica Kasparian
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
How to Fly On a Plane Without Wrecking Your Back
From booking tips to packing strategies, here’s exactly how to have a more comfortable flight.
By Erica Sweeney
The Best Weekender Bags for All Sorts of Quick Trips
Duffels, carryalls, and more that make packing a breeze.
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By Malia Griggs and Elizabeth Djinis
The Best Travel Yoga Mats for On-the-Go Flows
Lightweight, portable options that let you take your practice with you.
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By Mary Beth Skylis
The Maine event
7 Things I Always Pack for My Yearly Fall Trip to Acadia National Park
I’m not an Outdoors Person, but having the right gear has helped me actually enjoy nature.
By Rachel Wilkerson Miller
3 Things to Do When Traveler’s Diarrhea Is Ruining Your Life
Read this before you toss back the Imodium.
By Julia Ries
Sea turdles
Don’t Swallow That Ocean Water—There’s Probably Poop in It
More than half of the US beaches tested in a 2023 report had potentially unsafe levels of fecal contamination.
By Julia Ries
If You’re Traveling Abroad, Here Are the Vaccines You Should Get ASAP
You’re taking a vacation to enjoy yourself, not to risk vomiting, fever, or even a fatal illness.
By Julia Ries
How to Turn Down a Friends' Trip If You Can't Afford It
A financial therapist offers her best (least-awkward) advice.
By Lindsay Bryan-Podvin, LMSW
What to Pack for Destination Races, According to Runners Who Travel
From hand warmers to portable foam rollers.
By Ashley Wolfgang
For duck’s sake
I Didn't Think Birding Was for Me. Now It's My Favorite Self-Care Hobby.
I’m young, I live in a city, I’m not outdoorsy…but I love it anyway.
By Rachel Wilkerson Miller
Fitness
10 NYC Marathon Watching Spots With Absolutely Impeccable Vibes
There's a fun place for every kind of spectator.
By Lela Moore
Culture
Here's Your Last Chance to Snag This LifeStraw Sale
Drink up these savings while you can.
By Kristin Granero and Sara Coughlin
Culture
20 Moody Songs for Your Next Autumn Adventure
A playlist for a foliage-filled road trip.
By Alisa Hrustic
The 23 Best Camping Tents, According to Outdoor Experts
Find the right shelter for your adventures.
By Johanna Flashman and Sara Coughlin