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Recipes

6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat

These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.

This Chia Pudding Hack Gets You a Fiber-Rich Breakfast in 5 Minutes

It has more than 400,000 views on TikTok—and rightfully so.

This Easy Addition to Egg Muffins Can Double Your Protein at Breakfast

Make your meal prep go the extra mile.

How to Turn Avocado Toast Into a High-Protein Breakfast

Stay full until lunchtime with this RD-approved recipe.

10 Quick and Satisfying Weekday Breakfasts SELF Editors Actually Make

They taste great, fill us up, and don’t make us late for work.