Mental Health

Whether she pressured you to get a certain job, look a certain way, or marry a certain kind of person, you’re in good company.

The four-time Grand Slam champion has been candid about how emotionally taxing tennis can be.

It’s not just you: People are definitely getting more aggro.

A heartfelt apology is a great start, but taking these steps can show you’re committed to making things right.

“No one has ever shamed themselves into productivity.”

Post less. Try grayscale mode. And at the very least, tell those notifications to shut it.

Yes, time helps—but these tips can make the process a little less painful.

The negative voice in your head may never go away completely, but there are ways to lower its volume.

Plus what’s really behind their Hulk alter ego.

“I leaned into making it a whole thing—wallowing, watching movies about BFFs to hurt my own feelings, that kind of stuff.”

Here’s what two real-world therapists make of unpacking issues on camera in the Bravo-verse

“This wasn’t just my career. Every fabric of my being was for this.”

You can’t totally change their perspective, but you can make them more comfortable with vulnerability.

Watch out for someone who’s “too busy” for you but somehow fits in lots of hangs with everyone else.

You’re not a bad person for wanting a break from the negativity.

These little strategies can help you preserve some energy for your loved ones—and yourself.

Standing up for yourself doesn’t have to be dramatic or confrontational.

We asked experts if asking for a “burger refill” or latte discount is legit.

If your least favorite influencer or ex’s new partner is living in your head rent-free, read this.