Food
The Super Easy Way to Add a Bunch of Protein to Any Cereal
If your go-to bowl leaves you famished an hour later, try this.
This Chia Pudding Hack Gets You a Fiber-Rich Breakfast in 5 Minutes
It has more than 400,000 views on TikTok—and rightfully so.
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Cucumbers Linked to Salmonella Could Pose ‘Serious Adverse Health Consequences or Death’
They were discovered during an ongoing investigation into a recent outbreak of nearly 200 illnesses across 28 states.
The FDA Just Recalled Oysters and Clams Linked to Paralytic Shellfish Poisoning
At least six states might be affected—and you don’t want to mess with this serious illness.
12 Veggie-Packed Smoothie Recipes That Don’t Taste Like Salad
A good-for-you shake that goes down easily? Sign us up.
6 Trader Joe’s Meal Prep Hacks That’ll Get Lunch Ready, Stat
These RD-approved ideas don’t skimp on flavor—and they’ll actually keep you full.
14 Protein Bars That Actually Taste Good
Crispy, crunchy, and chewy picks from RDs and serious snackers.
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8 Quick and Easy Dinners for Nights When All You Want to Do Is Flop on the Couch
If you’re tired, over it, and can’t deal with an actual recipe, we’ve got you.
Is It Safe to Put Piping-Hot Food in the Fridge, or Should I Let It Cool Down a Bit First?
Food poisoning isn’t something you want to play around with.
Supplements That Promise to Make You Prettier, Healthier, Better Are Everywhere. Here’s What the Science Says
Before you add that “miracle” pill or powder to your cart, read this.
15 Easy Ways to Add Extra Protein to Your Day
Boost your satisfaction and energy levels, whether you’re plant-based or an omnivore.
Food
How to Stop Automatically Counting Calories Every Time You Eat
It won’t happen overnight, but breaking a longtime dieting habit is possible.
12 Ways to Turn a Can of Black Beans Into a Quick, Healthy, and Easy Meal
Boost your fiber and protein intake with this pantry powerhouse.
How to Turn Avocado Toast Into a High-Protein Breakfast
Stay full until lunchtime with this RD-approved recipe.
What Is Coconut Kefir, and Can It Really Do Anything for Your Gut Health?
We asked experts if TikTok’s newest probiotic darling actually lives up to the hype.
A Walnut Recall Has Been Linked to a Multistate E. Coli Outbreak
Here’s how to tell if your nuts might be affected.
This Easy Addition to Egg Muffins Can Double Your Protein at Breakfast
Make your meal prep go the extra mile.
17 Comforting Meals to Bring to a Friend Who Is Grieving
Take a worry off their plate by filling it with food.
Herd mentality
Add ‘Bovine Colostrum’ to the Long List of Trendy Supplements You Don’t Need
Influencers swear by it—but the science behind the health claims is seriously lacking.