Life
Do Paralympic Guides Get Medals If Their Athletes Win?
They’re together every step of the way, from training to competition.
By Cindy Kuzma
This Paralympic Archer Just Competed While 7 Months Pregnant
Jodie Grinham added a few extra elements to her training routine to account for a surprise kick or two.
By Cindy Kuzma
The Right Shoes Can Level Up Your Workout—Here Are Our Top Picks for Every Type of Activity
For running, jumping, lifting, and more.
By Sara Coughlin and Kristin Canning
What to Know About Boccia, the Unique Paralympic Sport With No Olympic Counterpart
You’ve just made an amazing throw! Great—now your opponent can knock it right out.
By Taylor Dutch
How Paralympic Swimmer Mallory Weggemann Starts Her Day
Her a.m. essentials include a protein-packed breakfast and time with her baby.
By Grace McCarty
Why Is Wheelchair Rubgy Nicknamed…Murderball?!
Collisions actually play a strategic role in this Paralympic sport.
By Cindy Kuzma
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Puppy love
How These Super Cute Dogs Are Helping US Open Competitors With Their Mental Game
Coco, Quincy, and Butta don’t care if their tennis-star parents win or lose.
By Kayla Blanton
8 Things to Know About Paralympic Guides, Pilots, and Tappers
They keep the athletes safe and set them up for success—all while training their own bodies for high-level competition too.
By Cindy Kuzma
What Is Goalball—And Why Are All the Athletes Wearing Black-Out Goggles?
You’ll definitely want to tune into this super-intense Paralympic sport.
By Jenny McCoy, C.P.T.
Match made in heaven
Meet the Adorable Tennis Power Couples Competing at This Year’s US Open
“The only thing that counts in my life is going up in the boyfriend rankings.”
By Jenna Ryu
7 Products that Make Paige DeSorbo Feel Hot
You can’t buy her confidence—but you can definitely add her lip combo to cart.
By Grace McCarty
If Your Mom Was Extra Hard on You So You Would “Have a Good Life,” Raise Your Hand
Whether she pressured you to get a certain job, look a certain way, or marry a certain kind of person, you’re in good company.
By Julia Ries
How Tennis Skirts Have Changed Over 100+ Years of Play
Watch the classic garment evolve from floor length to functional over 27 photos.
By Grace McCarty
Nike’s Retro-Inspired Collection With Naomi Osaka Is the Stuff of My Varsity Dreams
If you’re obsessed with the tennis star’s US Open looks, you’re gonna love this line.
By Sarah Felbin
Aced it
All Your Little Questions About the US Open, Asked and Answered
Tennis can be confusing, but we’re here to help.
By Julia Sullivan
Who and What to Watch For at the 2024 Paralympic Games
From rising stars to absolute legends, these athletes are bringing it all to Paris.
By Cindy Kuzma
3 Simple Tips to Ward Off Travel Constipation and Poop Freely on Vacation
Because no one wants to spend their time in paradise straining on the toilet.
By Caroline Tien
Courting disaster
Here’s What It’s Like To Try Out for the US Open Ball Crew
My high school tennis experience didn’t help me as much as I’d hoped.
By Caroline Tien
Everything Naomi Osaka Has Said About Her Mental Health
The four-time Grand Slam champion has been candid about how emotionally taxing tennis can be.
By Jenna Ryu
How Madison Keys Is Getting Her Head Back in the Game After That Wimbledon-Ending Injury
She says meeting with her therapist has “made my time on court just way more enjoyable.”
By Caroline Tien