Bipolar Disorder
Learn about its characteristic shifts in mood and energy.
How to Understand When Your Symptoms Could Be Signs of Bipolar Disorder
Some ups and downs can be serious and debilitating.
What to Expect During a Bipolar Disorder Diagnosis
Learning about the process can make it less scary.
Understanding Bipolar Disorder Treatment, From Therapy to Medications
The right plan can make all the difference.
I Thought My Energy Surges and Dips Were Normal. I Actually Had Bipolar II
“I felt so powerful during those high periods, like a god.”
The Common Bipolar I Trigger a Lot of People Miss, According to a Psychiatrist
When your regular routine is thrown out of whack, symptoms can creep up on you.
What to Do If You Think Your Bipolar Meds Are Making You Feel Worse
You don’t have to “just deal” with side effects.
3 Ways to Care for Yourself in a Bipolar Depressive Period
When you can barely get out of bed, take things one teeny step at a time.
How a Steady Routine Can Make Mood Swings With Bipolar Disorder Less Intense
Therapists share three impactful—but manageable—daily habits to try.
A Therapist Shares Their Top Tip for Better Sleep If You Have Bipolar Disorder
This small change in your routine can make a big difference in your mood.
The Red Flags That Led 3 People To Their Bipolar I Diagnoses
The symptoms can be subtle at first.
How to Brace Yourself for—And Get Through—A Manic Episode
Making a plan when you’re feeling more like yourself can keep you safer and happier in the long run.
4 People With Bipolar I Share How the Right Treatment Helped Them Thrive
There’s reason to look forward to the future—just ask folks who’ve been there.
How to Talk to Someone You’re Newly Dating About Your Bipolar I Diagnosis
Talking about your mental health can be hard, but there are real benefits to being open.
6 People Share What They Wish They’d Known After Their Bipolar I Diagnosis
Don’t be scared of your condition—you’re still you.
The Idea That Untreated Bipolar I Is Good for Creativity Is a Dangerous Myth
Therapists say that seeking treatment won’t cause you to lose your spark.
How Journaling Can Help You Adjust to a Bipolar I Diagnosis
Keeping a record of your thoughts and feelings can help you both emotionally and practically.
‘It Started to Get Really Dark’: Selena Gomez Shares What Her 2018 Psychosis Episode Was Like
A new documentary about her mental health comes out tomorrow.
My Job Can Trigger My Manic Episodes—Setting These Boundaries Helps
“It’s important to remember that you are human.”
Here’s What the Pandemic Taught Me About My Bipolar Disorder
“I was surviving, but I wasn’t happy.”
5 People with Bipolar Disorder Share How They’re Handling ‘Re-Entry Anxiety’
“I’m not afraid; I’m cautious.”
5 Moms With Bipolar Disorder on What It’s Like to Parent During the Pandemic
"Moms are not superwomen, and we need help too."
