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8 Facts About Jessica Pegula, the American Tennis Star Who May Win the US Open
While a lot of top players climbed the rankings in their teens or early 20s, Pegula’s rise has been more gradual.
By Jenna Ryu
6 Things to Know About the Updated COVID Vaccines
The coronavirus is still making people sick, so it’s a good idea to get jabbed as soon as you can.
By Katie Camero
Shits and giggles
How to Take the Best Freaking Poop of Your Life
These small steps can make your toilet time smoother, faster, and more comfortable.
By Julia Ries
Love-Love
- Aced it
All Your Little Questions About the US Open, Asked and Answered
Tennis can be confusing, but we’re here to help.By Julia Sullivan - Puppy love
How These Super Cute Dogs Are Helping US Open Competitors With Their Mental Game
Coco, Quincy, and Butta don’t care if their tennis-star parents win or lose.By Kayla Blanton - Game faces
These Star Athletes Love Watching the US Open as Much as We Do
Baseball, basketball, and soccer players have been spotted chilling, cheering, and fangirling on the sidelines.By Jenna Ryu - The fashion set
All the Best Celeb Style Moments at the US Open So Far
Here’s what famous fans are wearing to cheer for their favorite tennis stars.By Grace McCarty
THE LATEST
Last Year, Ali Truwit Lost Her Lower Leg in a Shark Attack. Now, She’s a Paralympic Medalist
“When you are truly faced with death and you understand what a second chance at life means, you want to make the most of it.”
By Jenny McCoy, C.P.T.
Going the distance
22 Pairs of Walking Shoes That Stand Up to Full Days of Wear
Podiatrist- and editor-approved picks that are cute and comfy.
By Sara Coughlin and Kristin Canning
I Thought I Had a Mosquito Bite. It Was Actually Melanoma
As a healthy 40-year-old, I never expected to be in this position.
By Katie Camero
‘Wear Whatever The F You Want’ Is Stacy London and Clinton Kelly’s Apology Show
“The world has changed a lot since the run of What Not to Wear, and, thankfully, so have we.”
By Kayla Blanton
Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID
For the British triathlete, “just to be on the start line was fantastic.”
By Taylor Dutch
Are Those Squiggly White Things in Your Berries Actually Worms?
And does soaking your fruit actually get them out? Here’s what an expert says.
By Caroline Tien
Trending Stories
What Does Competing With COVID Do to an Athlete’s Body?
Pushing through to win a medal may feel worth it in the moment. But there are real risks.
By Julie Stewart
Birkenstock's Boston Clogs Sell Out Every Year, So Here Are the Best Dupes
Our editors put the internet's top-rated options through their paces.
By Jessica Kasparian
How Elin Hilderbrand, Queen of the Beach Read, Starts Her Day
The Nantucket native says her morning rituals “make her writing happen.”
By Grace McCarty
More from Self
I've Tried All the Top Blow-Dry Brushes, and This Is the Best One
I can go from shower to smooth blowout in 20 mins.
By Jessica Kasparian
Yes, You Can Get a ‘Real’ Workout Using This Bicycle Desk
Typing while cycling is much easier than it sounds.
By Esther Carlstone
Giving Your Partner the Silent Treatment Isn’t Just Petty—It’s Actually Really Toxic
Of course you feel dehumanized and insecure when someone pretends you don’t even exist.
By Jenna Ryu
8 Things to Know About Femita Ayanbeku, the Paralympian Who Qualified for Paris 6 Months After Giving Birth
She shares with SELF how she got started running at 23, her training modifications while pregnant, and why retirement is looking less likely.
By Cindy Kuzma
‘Appalling’: The Paralympic Women’s Cycling Course Is Just Half the Length of the Men’s
Gold medalist Sarah Storey called the decision a “real disappointment.”
By Jenny McCoy, C.P.T.
This Card Game Is Probably the Reason My Partner and I Started Dating
Get ready to dig deep over dinner.
By Gabrielle Kassel
SELF Daily
Make your inbox healthier and happier with the latest SELF stories, delivered fresh daily.
Health
Here’s How to Properly Clean Your Sex Toys
Yes, you have to do this. No, it doesn’t have to be a hassle.
By Kathleen Felton and Lindsey Lanquist
Just ’do it
The Coolest Hairstyles We’ve Seen at the 2024 Paralympics So Far
Athletes are sporting incredible dye jobs, braids, bows, and barrettes at the Paris Games.
By Jenna Ryu
7 Ways to Actually Improve Your Gut Health
No gimmicks, supplements, or special diets necessary.
By Erica Sloan
The Best Sports Bras for High-Impact Workouts, According to Runners
Get the extra support you need.
By Sara Coughlin
9 Really Great Budget-Friendly Mattresses
Including the best options for back pain, hot sleepers, and other common bedtime woes.
By Renee Cherry
Everything You Need to Know About the Paralympic Classifications
If you’re wondering why there are more than a dozen 100-meter races, read this.
By Cindy Kuzma
Grand stands
All the Celebrities Who Have Turned Up to Watch the 2024 US Open So Far
Stars are once again flocking to Queens to sip Honey Deuces and cheer for their tennis faves.
By Jenna Ryu
Ear buds
15 Podcasts That’ll Make You Feel Like You’re Hanging Out With Friends
We highly recommend playing these shows when you’re lonely or just craving the casual, chit-chatty vibe of a good hang.
By Cathryne Keller
The Number of Women Playing Wheelchair Rugby at the Paralympics Has Doubled Since Tokyo
The mixed-gender (but male-dominated) sport still has a ways to go.
By Taylor Dutch
Team USA Answers
Paralympic athletes open up about mental health.
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